Get your day flowing! Join Stephanie Legg, RYT500 Yoga Teacher and Integrative Wellness Therapist for a 60 minute deep release yoga flow for ALL levels. All levels welcome. Must bring your own mat and props. Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and […]
Join Stephanie Legg, RYT500 Yoga Teacher and Integrative Wellness Therapist for a yoga class all about the kids! Must bring your own mats + props. Sponsored by Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and of course want to hear more about any […]
Participate in an all-ages yoga class with instructor Nina Ratliff! Must bring your own mats and props. Have a few minutes to help us out? We’d love to hear from […]
Just like the physical body, our energy and emotional systems require care and attention. When neglected, our frequency lowers and we lose the vitality and resilience to meet the demands […]
Bring the whole family to this fun and light hearted class that is accessible for everyone, even beginners! Join Nina Casto trauma-informed 500-RYT, LMT, Reiki and Sound Therapy Practitioner and […]
Just like the physical body, our energy and emotional systems require care and attention. When neglected, our frequency lowers and we lose the vitality and resilience to meet the demands […]
Sunset Yoga Close out the final day and final hours of FestivFALL with a free yoga class as the sunsets over the Kanawha River. Instructor: Randy Boyd Randy is one of West Virginia’s most highly trained yoga teachers. He completed a 200 hour teacher training with Todd Norian in the Anusara school of Yoga in […]