Just like the physical body, our energy and emotional systems require care and attention. When neglected, our frequency lowers and we lose the vitality and resilience to meet the demands of everyday life. It can even cause us to experience disease like chronic stress, anxiety and depression. In this free class that is accessible to beginners, experienced Practitioners and even first timers, we will use therapeutic movement, dynamic breathing, and end with a crystal bowl sound bath meditation to raise your frequency, unravel stress, nurture your nervous system and shift your state of Being. Must bring your own mats and props.
Tag: kids yoga
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Morning Yoga & Sound
Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and of course want to hear more about any event ideas and what you’d like to see at future FestivALL events! -
CANCELLED – Afternoon Family Yoga
Bring the whole family to this fun and light hearted class that is accessible for everyone, even beginners! Join Nina Casto trauma-informed 500-RYT, LMT, Reiki and Sound Therapy Practitioner and Owner of The Folded Leaf Yoga and Wellness Center for an hour movement, breathwork and sound class to relax and restore. Must bring your own mats and props.
Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and of course want to hear more about any event ideas and what you’d like to see at future FestivALL events!
Want to volunteer for this event?
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Morning Yoga & Sound
Just like the physical body, our energy and emotional systems require care and attention. When neglected, our frequency lowers and we lose the vitality and resilience to meet the demands of everyday life. It can even cause us to experience disease like chronic stress, anxiety and depression. In this free class that is accessible to beginners, experienced Practitioners and even first timers, we will use therapeutic movement, dynamic breathing, and end with a crystal bowl sound bath meditation to raise your frequency, unravel stress, nurture your nervous system and shift your state of Being. Must bring your own mats and props.
Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and of course want to hear more about any event ideas and what you’d like to see at future FestivALL events!
Want to volunteer for this event?
Click Here to Volunteer!
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All Ages Yoga
Participate in an all-ages yoga class with instructor Nina Ratliff! Must bring your own mats and props.
Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and of course want to hear more about any event ideas and what you’d like to see at future FestivALL events!
Want to volunteer for this event?
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Kids Yoga
Join Stephanie Legg, RYT500 Yoga Teacher and Integrative Wellness Therapist for a yoga class all about the kids! Must bring your own mats + props.
Sponsored by
Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and of course want to hear more about any event ideas and what you’d like to see at future FestivALL events!