Relax after 10 full days of activity. Join Nina Ratliff, Folded Leaf yoga instructor, for 60 minutes of basic yoga flow that ends with a restorative sound bath . All levels welcome. Mats and props will be provided if you do not have your own.
Presented by Folded Leaf
Location: Haddad Riverfront Park, 600 Kanawha Blvd E, Charleston, WV 25301
Time: 7:00pm
Join Beth Moore, Folded Leaf yoga instructor, for a 60 minute, breath-based flow to cultivate clarity & focus your day.
You’ll have a continuous flow class with breath work throughout and less guidance to allow you to lean into your breath. We’ll start with some pranayama to jumpstart the system then get right into a couple progressive flows, ending with a little gentle mobility for the hips. A great session when you need to find your Zen before a day of activity. All levels welcome. Mats and props will be provided if you do not have your own.
Time: 9:00am
Join Nina Ratliff (RYT 500) for a nourishing 60-minute, ALL levels yoga practice that ends with a soothing 15-minute gong bath.
Some mats and props will be provided, but attendees are encouraged to bring their own if they have them. We also recommend bringing a blanket and water.
Date: October 12
Time: 5:30pm
Location: Haddad River Front Park, 601-699 Kanawha Blvd E
Join Ronnie Skeens RTY 500 for a playful, light-hearted, alignment-based, 60-minute ALL levels yoga class. This class includes breathing exercises and a life-affirming theme. Beginner-friendly. Some mats and props will be provided if you have your own, please bring them. Bringing a blanket and water is recommended.
Date: October 11
Time: 9am
Location: 601-699 Kanawha Blvd E
Find your Zen after a full day of FestivALL activities.. Join Nina Ratliff, owner and yoga instructor of The Folded Leaf Yoga & Wellness Center, for a nourishing 60-minute all-levels yoga practice. Class will end with a 15-minute sound healing savasana.
Beginner friendly.
Some mats and props will be provided, but please you own if you have one. Bringing a blanket is recommended.
Location: Haddad Riverfront Park, 600 Kanawha Blvd.
Find your Zen before a day full of FestivALL activities.
Join Beth Moore, Yoga Instructor at Folded Leaf Yoga & Wellness Center, for a 60-minute all-levels Yoga practice.
Beginner friendly.
Some mats and props will be provided. If you have your own, please bring them, and bringing a blanket is recommended!
Location: Haddad Riverfront Park, 600 Kanawha Blvd. E
Close out the final day and final hours of FestivFALL with a free yoga class as the sunsets over the Kanawha River.
Randy is one of West Virginia’s most highly trained yoga teachers. He completed a 200 hour teacher training with Todd Norian in the Anusara school of Yoga in 2007. In 2012, he completed his first 500 hour Hatha Yoga Teacher Training through the Anusara method. In 2016 he completed an advanced certification in the Ashaya Yoga Advanced 300 hour Teacher Training.
Just like the physical body, our energy and emotional systems require care and attention. When neglected, our frequency lowers and we lose the vitality and resilience to meet the demands of everyday life. It can even cause us to experience disease like chronic stress, anxiety and depression. In this free class that is accessible to beginners, experienced Practitioners and even first timers, we will use therapeutic movement, dynamic breathing, and end with a crystal bowl sound bath meditation to raise your frequency, unravel stress, nurture your nervous system and shift your state of Being. Must bring your own mats and props.
Bring the whole family to this fun and light hearted class that is accessible for everyone, even beginners! Join Nina Casto trauma-informed 500-RYT, LMT, Reiki and Sound Therapy Practitioner and Owner of The Folded Leaf Yoga and Wellness Center for an hour movement, breathwork and sound class to relax and restore. Must bring your own mats and props.
Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and of course want to hear more about any event ideas and what you’d like to see at future FestivALL events!
Just like the physical body, our energy and emotional systems require care and attention. When neglected, our frequency lowers and we lose the vitality and resilience to meet the demands of everyday life. It can even cause us to experience disease like chronic stress, anxiety and depression. In this free class that is accessible to beginners, experienced Practitioners and even first timers, we will use therapeutic movement, dynamic breathing, and end with a crystal bowl sound bath meditation to raise your frequency, unravel stress, nurture your nervous system and shift your state of Being. Must bring your own mats and props.
Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and of course want to hear more about any event ideas and what you’d like to see at future FestivALL events!