kids yoga
Morning Yoga & Sound
Haddad Riverfront Park 600 Kanawha Blvd. E, Charleston, WV, United StatesJust like the physical body, our energy and emotional systems require care and attention. When neglected, our frequency lowers and we lose the vitality and resilience to meet the demands of everyday life. It can even cause us to experience disease like chronic stress, anxiety and depression. In this free class that is accessible to […]
Afternoon Family Yoga
Slack Plaza, City Center 177 Summers Street, Charleston, West VirginiaBring the whole family to this fun and light hearted class that is accessible for everyone, even beginners! Join Nina Casto trauma-informed 500-RYT, LMT, Reiki and Sound Therapy Practitioner and Owner of The Folded Leaf Yoga and Wellness Center for an hour movement, breathwork and sound class to relax and restore. Must bring your own […]
Morning Yoga & Sound
Haddad Riverfront Park 600 Kanawha Blvd. E, Charleston, WV, United StatesJust like the physical body, our energy and emotional systems require care and attention. When neglected, our frequency lowers and we lose the vitality and resilience to meet the demands of everyday life. It can even cause us to experience disease like chronic stress, anxiety and depression. In this free class that is accessible to […]