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1 event,
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Saturday, May 23 | 9am Join Beth Moore, Folded Leaf yoga instructor, for a 60 minute, breath-based flow to cultivate clarity & focus your day. You’ll have a continuous flow class with breath work throughout and less guidance to allow you to lean into your breath. We’ll start with some pranayama to jumpstart the system […] |
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1 event,
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Sunday, May 31 | 7pm Relax after 10 full days of activity. Join Nina Ratliff, Folded Leaf yoga instructor, for 60 minutes of basic yoga flow that ends with a restorative sound bath . All levels welcome. Mats and props will be provided if you do not have your own. Presented by Folded Leaf Location: […] |