Sunday, May 31 | 7pm Relax after 10 full days of activity. Join Nina Ratliff, Folded Leaf yoga instructor, for 60 minutes of basic yoga flow that ends with a restorative sound bath . All levels welcome. Mats and props will be provided if you do not have your own. Presented by Folded Leaf Location: […]
Saturday, May 23 | 9am Join Beth Moore, Folded Leaf yoga instructor, for a 60 minute, breath-based flow to cultivate clarity & focus your day. You’ll have a continuous flow class with breath work throughout and less guidance to allow you to lean into your breath. We’ll start with some pranayama to jumpstart the system […]
Join Nina Ratliff (RYT 500) for a nourishing 60-minute, ALL levels yoga practice that ends with a soothing 15-minute gong bath. Some mats and props will be provided, but attendees are encouraged to bring their own if they have them. We also recommend bringing a blanket and water. Date: October 12 Time: 5:30pm Location: Haddad […]
