Get your day flowing! Join Stephanie Legg, RYT500 Yoga Teacher and Integrative Wellness Therapist for a 60 minute deep release yoga flow for ALL levels. All levels welcome. Must bring your own mat and props. Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and […]
Join Stephanie Legg, RYT500 Yoga Teacher and Integrative Wellness Therapist for a yoga class all about the kids! Must bring your own mats + props. Sponsored by Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and of course want to hear more about any […]
Participate in an all-ages yoga class with instructor Nina Ratliff! Must bring your own mats and props. Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and of course want to hear more about any event ideas and what you’d like to see at future […]
Just like the physical body, our energy and emotional systems require care and attention. When neglected, our frequency lowers and we lose the vitality and resilience to meet the demands of everyday life. It can even cause us to experience disease like chronic stress, anxiety and depression. In this free class that is accessible to […]
Bring the whole family to this fun and light hearted class that is accessible for everyone, even beginners! Join Nina Casto trauma-informed 500-RYT, LMT, Reiki and Sound Therapy Practitioner and Owner of The Folded Leaf Yoga and Wellness Center for an hour movement, breathwork and sound class to relax and restore. Must bring your own […]
Just like the physical body, our energy and emotional systems require care and attention. When neglected, our frequency lowers and we lose the vitality and resilience to meet the demands of everyday life. It can even cause us to experience disease like chronic stress, anxiety and depression. In this free class that is accessible to […]
Sunset Yoga Close out the final day and final hours of FestivFALL with a free yoga class as the sunsets over the Kanawha River. Instructor: Randy Boyd Randy is one of West Virginia’s most highly trained yoga teachers. He completed a 200 hour teacher training with Todd Norian in the Anusara school of Yoga in […]
Yoga on the River May 31 | 9am Find your Zen before a day full of FestivALL activities. Join Beth Moore, Yoga Instructor at Folded Leaf Yoga & Wellness Center, for a 60-minute all-levels Yoga practice. Beginner friendly. Some mats and props will be provided. If you have your own, please bring them, and bringing […]
Sunset Yoga and Sound June 1 | 7pm Find your Zen after a full day of FestivALL activities.. Join Nina Ratliff, owner and yoga instructor of The Folded Leaf Yoga & Wellness Center, for a nourishing 60-minute all-levels yoga practice. Class will end with a 15-minute sound healing savasana. Beginner friendly. Some mats and props […]
Join Ronnie Skeens RTY 500 for a playful, light-hearted, alignment-based, 60-minute ALL levels yoga class. This class includes breathing exercises and a life-affirming theme. Beginner-friendly. Some mats and props will […]
Join Nina Ratliff (RYT 500) for a nourishing 60-minute, ALL levels yoga practice that ends with a soothing 15-minute gong bath. Some mats and props will be provided, but attendees are encouraged to bring their own if they have them. We also recommend bringing a blanket and water. Date: October 12 Time: 5:30pm Location: Haddad […]