Folded Leaf

Participate in an all-ages yoga class with instructor Nina Ratliff! Must bring your own mats and props. Have a few minutes to help us out? We’d love to hear from you! Take our survey below – and of course want to hear more about any event ideas and what you’d like to see at future […]

Just like the physical body, our energy and emotional systems require care and attention. When neglected, our frequency lowers and we lose the vitality and resilience to meet the demands of everyday life. It can even cause us to experience disease like chronic stress, anxiety and depression. In this free class that is accessible to […]

Bring the whole family to this fun and light hearted class that is accessible for everyone, even beginners! Join Nina Casto trauma-informed 500-RYT, LMT, Reiki and Sound Therapy Practitioner and Owner of The Folded Leaf Yoga and Wellness Center for an hour movement, breathwork and sound class to relax and restore. Must bring your own […]